leanfire is a personalized coaching service dedicated to helping you discover and achieve your personal fitness goals with unwavering support and accountability. tailored to fit your busy life, we offer sessions in your home, office, or via zoom—ensuring you can train on your schedule. our approach encourages you to find your fire while focusing on creating long, lean bodies through a blend of calisthenics, compound movements, pilates, and yoga-inspired sequences, all customized to address your specific physical and emotional we’re here to empower you on your journey to wellness and strength.
25 MINUTES CONSULTATION
book a free consultation
ready to ignite your passion and discover what truly drives you?
book a free consultation with marla leal, founder of the marla method , and explore your aspirations together—this is your opportunity to gain clarity, and take meaningful steps towards the physical & emotional body you deserve!
®
personal coaching
personal one-on-one coaching with marla vettese, creator of the marla method , offers a transformative experience tailored to help you achieve your fitness, wellness, or dance aspirations. by leveraging the pillars of the fire series—marla provides personalized guidance that not only hones in on your individual goals but also fosters accountability and motivation. her holistic approach ensures that you receive customized strategies and support, empowering you to turn your dreams into reality while building confidence and resilience along the way. with marla by your side, your journey toward health and wellness becomes a collaborative and inspiring adventure.
fire perks
-
tailored training : marla uses the fire series pillars to assess your unique needs, ensuring that your workouts are customized to fit your goals and fitness level.
-
expert guidance : her expertise as a trainer allows you to benefit from proven techniques and strategies that can enhance your performance and results.
-
comprehensive wellness : the marla method likely emphasizes a holistic approach, addressing not only physical fitness but also mental and emotional well-being.
-
motivation and accountability : having a personal trainer like marla can provide the encouragement and accountability you need to stay committed to your fitness journey.
-
long-term success : by working with marla, you can develop sustainable habits and a deeper understanding of your body, leading to long-term health and fitness improvements.
-
injury prevention : her individualized focus can help you avoid injuries by ensuring proper form and technique throughout your workouts.
​
®
you deserve personal coaching
-
personalized approach : tailored fitness & wellness plans based on your unique goals & aspirations.
-
integration of the fire series :
-
accountability : regular check-ins to keep you motivated & committed to your journey.
-
expertise in movement : access to marla's extensive knowledge in fitness, wellness, and dance for effective guidance.
-
confidence building : support in developing self-esteem & resilience through personalized encouragement.
-
flexible scheduling : sessions designed to fit your lifestyle, ensuring consistent progress without added stress.
-
skill Development : opportunities to enhance both physical abilities and mental wellness practices.
-
inspiration & motivation : a motivating coach who encourages you to reach your highest potential.
-
safe space for growth : a nurturing environment where you can share challenges & celebrate successes.
-
long-term strategies : focus on sustainable habits that promote lifelong health & wellness.
​
-the goal is empowerment of your body and mind